ERF 103: Top Tips For Developing Defined Shoulders

Eric Roberts Fitness

Fitness, Health & Fitness, Nutrition

4.9 • 1.3K Ratings

🗓️ 3 November 2020

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Robert Fitness Podcasts I cover my top tips for developed defined shoulders. I give you my top tips and tricks when it comes to shoulder training. I cover how often should you train them how heavy should you train them tips I have used in my training career to help grow your shoulders what exercises to do & more. If you enjoy this kind of a podcast, let me know as I have never done one specific to a body part before I do not believe. If you want me to cover a certain body part, let me know and I will try to work it into the podcast :) Thank you as always and talk soon. -E

Transcript

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0:00.0	What is going on guys?
0:07.0	What is going on guys?
0:09.0	Welcome back to the AirC Roberts Fitness Podcast.
0:10.0	Hope you're doing super well.
0:12.0	Yet today is... today's election day,
0:16.3	not getting into politics on this
0:17.9	because that's, if you probably know me,
0:19.6	it's just not who I am and I just don't get in all that kind of shit. The one thing I'm going to say is this, like, no matter who you're voting for, no matter who wins or loses, you have to remember that, I made a few posts on this today on my social medias, but your life is
0:35.6	fucking amazing.
0:36.8	The fact that you're even listening to this podcast right now on either your smartphone
0:40.9	or your iPad or whatever it is, your $500,000, a thousand dollar smartphone that you have. The fact that you're able to wake up and hug and kiss your loved ones, the fact that you're able to have a job and provide for your family, the fact that you're able to have a job and provide for your family the fact that you even
0:55.1	woke up and you're not six feet underground like your life is pretty fucking good I
1:00.3	don't care who's the fucking president or who you voted for he didn't vote for your life is pretty
1:05.3	fucking amazing so please please realize that no matter what else is going on I don't I don't
1:10.5	care what else is going on it's's very, in times like this with such,
1:14.6	with such negativity being thrown around
1:16.5	and with such hate being thrown around.
1:19.0	You have to remember the, you have to keep in perspective
1:21.9	the things that actually matter and you know if you
1:24.2	woke up tomorrow and your kids were not there or your parents weren't there or your
1:28.1	spouse wasn't there I don't think you're going to give a fuck who the
1:31.2	fucking president is so just keep that in mind because I really, really feel like during times like this,
	...

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