ERF 102: My Opinion On “Self Love”

Eric Roberts Fitness

Fitness, Health & Fitness, Nutrition

4.9 • 1.3K Ratings

🗓️ 1 November 2020

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I talk about self love. This is a buzz word right now and I want to offer my two cents on it. I made an instagram post that resonated with a lot of people and I wanted to expand my thoughts on it a bit more. If you enjoyed the podcast, feel free to leave me a 5 star rating and review on iTunes and or Spotify, that helps me out a ton :) Thank you so much and we will talk soon :) -E

Transcript

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0:00.0	What is going on, what is going on,
0:05.0	guys?
0:07.0	What is going on, guys?
0:09.0	Welcome back to the Air Robert's Fitness Podcast.
0:11.0	Hope you're doing super amazing.
0:12.0	What's going on?
0:14.0	It's about, actually, it's exactly 5.30 on a Friday night.
0:18.0	Getting ready to do this podcast, then I have to, I'll eat one more time, then I have to go work
0:22.0	out again for my second workout of the day
0:24.9	Because I cannot work out tomorrow because I'm going to see the rents going to see the parents so that'll be fun
0:30.5	But I don't want to I I really really like either getting my
0:35.6	workout done first thing in the morning like what I did today but also like I like to do
0:39.4	my work in the morning so I have to go see my parents tomorrow which means that I'm
0:43.6	probably gonna not work as much during the day so I have to make sure I
0:46.7	use that you know like from 6 a.m. to 1 p.m. to make sure I really get like my
0:51.0	work done so I figured I'll just work out an extra time tonight.
0:53.9	I did I did a upper body push in the morning
0:56.3	and I'll do a upper body pool tonight.
0:58.1	So they're not they're not conflicting muscles on it.
1:01.0	You know it's not gonna it's not gonna mess me up I've done it once
1:03.2	twice before and honestly it's weird like going back to like like when I first
1:07.8	started working out like I would always have to work out at night because I would either
	...

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