ERF 100: Black Seed Oil Rant, There Are No Quick Fixes

Eric Roberts Fitness

Fitness, Health & Fitness, Nutrition

4.9 • 1.3K Ratings

🗓️ 28 October 2020

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast, I simply go on a black seed oil rant. Unscripted, did not take time to plan out what I was going to say. This is just me ranting on not only black seed oil but the entire fitness industry selling bullsh*t and people continuously buying it. There are no quick fixes. There never will be. If you keep chasing quick results, you will keep chasing your tail and never seeing results. The sooner you realize this shit takes Time, effort, and consistency, the sooner you see results. Be well, and sorry for yelling in your ear. -E

Transcript

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0:00.0	What is going to do you want to do?
0:05.0	What is going on guys?
0:09.0	We're doing super well.
0:10.0	Welcome to the Eric Roberts-Plense Podcast.
0:11.0	This podcast is going to be a bit different than most because normally I
0:14.6	take time to write out like, you know, exactly what my plan looks like and I want to talk about
0:18.8	it, I want to label out points, etc. This this podcast today is just going to be literally a rant.
0:24.0	So if you don't want to listen to that, feel free to just kind of exit now.
0:26.8	But that's what this is going to be because I just I just got home from a walk and so okay, here's the the backstory I've made a post well within the past couple
0:36.2	days people have been asking me about black seed oil and they're saying you can
0:40.5	lose 10 pounds in two days and it's the new diet craze and you're
0:44.8	gonna lose so much weight and it's awesome and I'm just like okay like hopefully
0:49.1	this doesn't get too vague and like I just keep getting people asking me,
0:52.6	oh my God, is black seed oil?
0:54.1	What is black seed oil?
0:55.1	Is it gonna work?
0:56.1	What is it? And I'm gonna try to be as calm as I can,
0:59.3	but black seed oil, sure, may have benefits for your hair and shit like that.
1:04.4	Like, cool, that's great.
1:06.1	If you are seriously looking to buy black seed oil,
1:10.7	to help you lose weight, you are never ever ever going to succeed in your
1:15.4	weight loss journey ever. And I'm here saying this right now because I
	...

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