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Eric Roberts Fitness

ERF 092: My 3 Week Mini Cut Update

Eric Roberts Fitness

Eric Roberts Fitness

Fitness, Health & Fitness, Nutrition

4.91.3K Ratings

🗓️ 15 October 2020

⏱️ 33 minutes

🧾️ Download transcript

Summary

In this episode of the Eric Roberts Fitness Podcast I go over my 3 week mini cut update.  I am currently 1/3 of the way done my 9 week mini cut, and wanted to let you inside of exactly what I am doing.  I cover my  nutrition changes workout changes  what I am experiencing how I am dealing with hunger  & more.  If you want some help with your journey, head HERE to fill out my coaching application form.  -E

Transcript

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0:00.0

What is going on?

0:02.0

What is going on guys?

0:05.0

Welcome back to the Eric Roberts

0:10.0

Fittist Podcast.

0:11.0

Or welcome, if it's your first time listening,

0:12.0

what's up up what's going

0:13.6

on glad to have you here things are going very well over here about one o'clock on

0:17.7

a Thursday tried to go register my car in Virginia and I haven't done it yet if you're a cop

0:24.9

don't listen to this but I try to go register my car and like I didn't know

0:30.0

you had to make an appointment online so I just showed up and I'm like

0:33.0

Yo I'm here they're like cool what's your appointment what's your name I'm like

0:36.3

appointment who name what like yeah get out of here you don't have an appointment

0:40.1

see you later I'm like fuck me like great so I go on my phone I'm like, fuck me, like great.

0:43.0

So I go on my phone, I'm like,

0:44.0

all right, let me make an appointment maybe for, you know, next week or something,

0:47.5

booked up for the next three months.

0:49.5

I'm like, this is fucking, like what am I supposed to do?

0:51.5

What am I supposed to do? So I supposed to do so that was a that was a fun start by morning total waste of like 30 minutes but it clearly set online like you have to make an appointment I just I just didn't look because I don't do normal human being things I go to the gym and come back home and work so like the outside world is not what I'm used to so I don't normally take those things into consideration I guess there is a global pandemic going on, but you know I thought

1:13.4

everything was running with normal. So yeah, so that was my morning this far. I had a good workout this morning,

1:18.0

getting back into squatting, that's been fun, Slowly working my way.

1:23.0

I had a few, had a pretty bad groin injury

1:26.1

on my left side I was dealing with.

...

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