ERF 071: “Weight Loss Is 80% Diet, 20% Exercise”, Well…
Eric Roberts Fitness
Eric Roberts Fitness
4.9 • 1.3K Ratings
🗓️ 5 August 2020
⏱️ 22 minutes
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| 0:00.0 | All right, guys, what is going on? |
| 0:07.7 | All right, guys, what is going on? |
| 0:09.4 | Welcome back to the Eric Roberts Fitness Podcast. |
| 0:12.0 | Hope you're doing amazing. It's a rainy day here in |
| 0:15.5 | northern Virginia. I think there's like a hurricane or something. I don't even really know to be honest with you. |
| 0:20.1 | I heard for those of you who know me I don't watch any of the news but |
| 0:24.1 | just through actually talking to my clients I heard there was a hurricane going |
| 0:28.6 | on so I guess this is it I don't really know my it's it's it's so crazy that like even during this whole pandemic I think I've said a few times but like my life has not really changed that much because all I do is work out and work so So it doesn't really, you know, I don't get much things affected |
| 0:46.4 | when all these things happen on the outside world. |
| 0:48.7 | I just kind of live in my bubble. |
| 0:50.4 | So, but yeah, so it's, you know, it's a rainy day. |
| 0:52.3 | And again, I think I said this on actually one of my. bubble so uh... but yeah so it's you know it's a rainy day and uh |
| 0:53.0 | again i think i said this on actually one of my |
| 0:56.4 | Instagram stories excuse me but um i like when it rains because when it rains |
| 1:00.2 | like most people tend to like shut down or most people, |
| 1:03.0 | I think it's number one, A, most people tend to shut down, |
| 1:06.0 | but also B, like, I can't go outside, |
| 1:09.0 | so like, I might as well just stay inside and work that much more, |
| 1:12.0 | so I actually kind of kind of like it that |
| 1:14.8 | way I can get an excuse to not go outside sometimes it sounds so awful but yeah so that's |
| 1:20.8 | kind of what's going on right now. I hope you're doing amazing. |
| 1:23.4 | Still, zero updates on my passport. |
... |
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