ERF 018: Mental, Physical, Emotional Progress

Eric Roberts Fitness

Fitness, Health & Fitness, Nutrition

4.9 • 1.3K Ratings

🗓️ 1 December 2019

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

This podcast started as a way to track progress other than the scale. It quickly turned into a philosophical rant about the way people make decisions and think about life. Either way, I think it is something that can help a lot of people. The way people think controls their decision making. Their decision making then controls their outcome. To get a better outcome, you would first have to focus on the thought and decision making process. This is what this podcast does. It is a bit different, so please let me know if you found it enjoyable and or interesting and or stop trying to be a philanthropist Eric. Talk soon, -E.

Transcript

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0:00.0	Alrighty what is going on guys welcome
0:10.0	already what is going on guys welcome back to the Eric Roberts fitness podcast
0:13.8	this podcast should be coming out right after Thanksgiving so happy Thanksgiving
0:18.8	um just a quick literally like 30 second rant here
0:22.1	There is so much to be grateful for in this world literally like 30 second rant here.
0:22.5	There is so much to be grateful for in this world.
0:25.4	I mean, with times nowadays, like people
0:29.4	find the time to complain about getting the wrong creamer in their $5 Starbucks coffee or
0:34.4	having to wait an extra 20 minutes at the dentist or doctor that messes up their
0:39.6	plans for the day. Just realize that if you are in a position in a position where you're able to
0:45.1	financially afford a five dollar ten dollar Starbucks coffee or if you're if you're in a
0:49.6	position where you have the the luxury of having a good medical system and good doctors where you live,
0:56.8	you should not be fucking complaining about shit.
1:00.0	Like some people don't have that financial stability to be able to afford a five dollar
1:04.3	coffee money through Friday some people don't have what it so some people don't have the
1:08.6	lecture of living in a place where they have good medical fields and they can literally
1:12.2	live longer because their situation where they have a better
1:16.7	medical field where they are. So like life is fucking good and stop fucking complaining about it.
1:22.0	That's my happy Thanksgiving rant.
1:24.0	So with that being said, welcome back.
1:27.0	Today's podcast is one that started off as honestly,
1:31.0	it started off as talking about people who are very type A oriented, but now when I get down to it, it's more about like just, there's, it's, the first part is big picture, but the second part is there's so much more
	...

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