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Eric Roberts Fitness

ERF 011: Beyond Macros and Muscles With Jordan Syatt

Eric Roberts Fitness

Eric Roberts Fitness

Fitness, Health & Fitness, Nutrition

4.91.3K Ratings

🗓️ 18 September 2019

⏱️ 38 minutes

🧾️ Download transcript

Summary

Guys, I could not be more excited to bring this episode to you guys. I even went out of my way and dropped it a few days early because I am so excited.  I think it will bring you all so much value.  Jordan is I believe one a kind within this space. He not only really knows his shit and can get people results, but he does it in a way that is almost therapeutic and incredibly genuine. We go so much deeper than what your macros should be for fat loss and what exercise are the best to build muscle. We talk about WHY people struggle with losing weight and what tends to hold people back mentally. We talk about what it takes to actually see behavior / lifestyle changes and habit creating. We discuss the difference between men and women on their own respective fat loss journey. This podcast is truly I believe the best one yet, and I could not be more honored to have Jordan on as the first guest. I will link his info down below of where you can get more of him. If you guys did end up liking the podcast as much as I did, PLEASE share it. Take a screenshot and post it in your IG story or your facebook and tag me so I can see who is listening and thank you personally.  Instagram- @SyattFitness Youtube- Jordan Syatt Podcast- Jordan Syatt Mini Podcast

Transcript

Click on a timestamp to play from that location

0:00.0

All right, what is going on, on guys welcome back to the Eric Roberts fitness podcast. Today we have a very very

0:15.3

special guest and his name is Jordan Saya. If you don't know who Jordan Saya you've

0:19.3

probably been living under a rock or something along those lines because I am not sure

0:22.4

if you don't know who he is but he is a very very influential person within the fitness industry

0:26.7

he's a very very influential coach this guy has really really just things to his name that most people have not done before. So it is somebody that I respect very much and I really don't look up to that many people, but this is somebody I respect with a ton. So Jordan Syi, what's going on man?

0:42.0

What's up, dude? thanks for having me on.

0:44.0

Dude, thank you so much.

0:45.0

I know we just had some complications with the audio here, but thank you so much for sticking out for me, man.

0:49.0

Amen, I have complications with my audio all the time.

0:52.0

That's part of the online space, no worries.

0:54.4

Thank you, brother.

0:55.5

So I have to ask first and foremost,

0:57.6

have you had your big Mac today?

0:59.3

Dude, not yet, because I haven't had my workout yet.

1:01.9

And the first thing I ate my Big Mac before my workout

1:04.7

and it was a terrible decision.

1:06.3

Okay, got it.

1:07.5

And that's what I want to start with actually is.

1:09.4

I've been seeing you on Instagram,

1:11.0

me with this Big Mac challenge.

1:12.1

And most people don't probably know what scale you're actually doing this and why you actually started.

1:17.5

So you can you just touch on that real quick?

...

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