Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting

self betterment into a shot class because let's face it who's got that much time

these days. I come unpolished, unrehearsed, on purpose. If you're

looking for more of a wine glass, you've come to the wrong place.

So the popularity of the law of attraction, right, the movie The Secret, all the videos and how many people believe and

what I mean by practice it is telling I believe of the hopelessness in this world

and what I mean by that is this idea of visualizing something and believing in it as though it's already

happened and staying positive and then it manifests and comes true, can be a vine to pull you out of your quicksand.

And I think a lot of people who are feeling hopelessness, this is the quick fix, right?

This is the answer. This is their chance.

And so because of that, I think the whole law of attraction concept is extremely popular. Now I'm not saying that it's

fake because there are parts of it that I do believe but I do believe that it's more

than just visualizing and believing

uh... that something is already happened

by the way which is so hard to do i mean i think it's's like I don't even think that's sustainable I think

we could have moments in believing that something has happened or feeling your

success right as if it already, as if you're playing back a movie.

But I don't think it's sustainable in that you can't feel like that all the time.

I mean, because we snap back because we're rubber bands right we snap back into our default

The the shit that we went through right and usually for most people it's a lot of shit it's a lot of trauma it's a lot of

Abuse and all of that that is going to be a lot more powerful than you white knuckling

Trying to feel positivity, right?

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