Episode 86: Pushing Past Fear
The Angry Therapist Podcast
John Kim
4.6 • 1.1K Ratings
🗓️ 13 July 2018
⏱️ 13 minutes
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| 0:00.0 | Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting |
| 0:07.2 | self betterment into a shot class because let's face it who's got that much time |
| 0:11.4 | these days. I come unpolished, unrehearsed, on purpose. |
| 0:16.0 | If you're looking for more of a wine glass, you've come to the wrong place. |
| 0:22.0 | So this is what happens. You get an idea. You get that first hit of excitement. You see something, of vision, possibilities. It's different, it's fresh, right? It's never been done before and it's |
| 0:34.3 | totally you. You think you could change the world or at least make some kind of dent. You |
| 0:38.9 | feel it in your bones. Then before you do something about it, before you take the first step or knock down that first |
| 0:45.1 | domino, something else happens. Fear kicks in. And then suddenly all the negative thoughts |
| 0:52.4 | and limited beliefs come crushing in like |
| 0:55.4 | SWOT entering a drug house. I can't, I'm stupid, no one's gonna read it, watch read it watch it by it right I'm not good enough |
| 1:05.6 | I'm not smart enough what was I thinking I've tried this many times before it's not going to work out |
| 1:11.5 | and then suddenly your idea fades as fast as it appeared. And then you |
| 1:15.8 | go back to your reality and living in your little fear bubble. So here's the thing. I believe that the value of an idea is not actually the idea. |
| 1:28.8 | Like it doesn't matter if the idea succeeds or not, and I know that's what we put all the weight on, it's actually the |
| 1:37.3 | path that the idea creates when you choose to execute it because behind every idea there is a journey right it's |
| 1:46.9 | like each idea is a door that opens it's it's the call to action it's going to be the thing that puts you on a path and then I think |
| 1:56.7 | that's the goal because on that path of course it's going to be difficult and you're going to fall |
| 2:02.4 | down and get back up and you're going to go through an assortment of emotions and you're going to be discouraged, you know, but then you're also going to feel alive and |
| 2:15.2 | productive and energetic and it's this it's a giant roller coaster ride that you go |
| 2:19.9 | on and and going down this path or through this on this right is is where you start capturing wisdom you know it's where you start |
| 2:26.0 | capturing wisdom you know it's where you start becoming fearless it's where you |
| 2:32.0 | start believing yourself it's where you start believing in yourself. It's where you start to |
... |
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