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Barbell Medicine Podcast

Episode #55- Q/A from April 4th, 2019

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.81.3K Ratings

🗓️ 8 April 2019

⏱️ 58 minutes

🧾️ Download transcript

Summary

I recorded this Instagram live from 4.4.2019 and posted it here. Enjoy! Please leave a comment below and a review on iTunes! For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @mike_barbellmedicine @derek_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Newsletter: eepurl.com/cpqB3n Our Sponsors: * Check out Chilipad and use my code sleep.me/BBM for a great deal: https://sleep.me * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com * Check out Quince and use my code quince.com/bbm for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0

All right, welcome back to the Barbell Medicine podcast where we try to bring modern medicine to strength and conditioning and strength and conditioning to modern medicine.

0:12.2

I'm your host, Dr. Jordan Figenbaum.

0:14.0

Today is a recording from the Instagram Live on the 4th of April

0:18.0

and I tried to repeat all the questions

0:20.0

provide some in-depth answers and I thought this would be a good way for us to put out some more

0:24.6

content. So the idea would be every Friday we'll release a formally recorded podcast

0:30.1

or a Q&A type thing and then every Monday we can do either a live stream or

0:34.1

Instagram live sort of thing that's recorded for this format to help keep you guys in the

0:39.2

loop on new information and our current thoughts on things. So without further do, here we go.

0:44.6

All right, hey everyone, welcome back to

0:46.6

Instagram Live.

0:47.3

I'm Dr. Jordan Feigenbaum with Barbell Medicine.

0:50.2

This will probably also go on the podcast.

0:52.0

This is from April 4th. So doing a little

0:55.7

Instagram live. Thank you for joining us. A few announcements. One if you're not signed up

1:00.9

yet for our newsletter please head over to the Barball Medicine.com website and do that.

1:05.7

If you are waiting for another podcast to drop, hey, we're going to put one up tomorrow, so be on the

1:12.3

lookout for that. If you're listening to put one up tomorrow. So be on the lookout for that if you're listening to this in the future

1:15.7

The other podcast had already come out, so I'm trying to do something at least every Friday and the new training blog goes up on

1:24.0

Wednesday. It's April 10th.

1:26.9

All right, so we're gonna try to get some questions

1:28.9

from you guys and see if I can provide some unique insight into this sort of thing.

...

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