It's Wednesday, the 15th of July 2020.

I'm Tony Ordenshaw, she's Holly Rush, and this is episode 549 of Marathon Talk. You're going to do you. I'm going to comedian and author Rob Deering about his new book running tracks.

The women's wainwright's fastest known time is smashed.

More big marathons are cancelled.

Plus you rate your rungs and share your kit around the world.

Hello Holly.

Hello Tony.

How are you doing? We can see each other this week.

Yeah, don't worry, we're not in the same room people.

We're just got our screens on.

We're trying a new sort of recording technique that I didn't know anything about and Tony's just taught me so could possibly be terrible to this week but hopefully it be a lot better

than my usual recording. It's gonna listen to the radio radio too it's gonna be like.

Not five life sport. Yeah no I'm okay I'm I'm I've just actually got back

yesterday from a lovely week in Cornwall probably bl Blistens the show of heard me talk about this before.

I'm really lucky that I go to House Sit and normally dogsit actually, the dogs

weren't there this time.

House Sit for some friends of ours who've got the boat house in Helford.

I don't know if you know that part of the world.

So...

Is that south or north?

It's south.

So it's basically on the lizard and it's just it's near well it's

...