Episode 50 Being well with Lauren
SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton
4.5 • 1.3K Ratings
🗓️ 4 November 2015
⏱️ 15 minutes
🧾️ Download transcript
Summary
Episode 50 Its raining.
Today is a hitch potch of life, mayhem, and the rain...enjoy...and hope that you are all well my friends x
My name is Lauren Ostrowski Fenton. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, fitness, meditation, & wellbeing. I have a Masters degree in counselling and an honors degree in Anthropology( Arts) Monash University
Please take a moment to support me for $1 - $5 per month at https://www.patreon.com/laurenostrowskifenton and make this show possible. I really appreciate it and am grateful for the support.
PLEASE SUBSCRIBE to my Itunes podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
Website https://www.beingwellwithlauren.com EMAIL laurenostrowskifenton@gmail.com
Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton
BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369
SOCIALS
http://laurenostrowskifenton.tumblr.com
https://twitter.com/beremarkablenow
http://instagram.com/laurenostrowskifenton
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the podcast Being Well with Lauren. You're listening for Lauren as she shares her |
| 0:06.6 | personal stories and meditations on well-being and life in a soft spoken voice. |
| 0:12.0 | Please support Lauren at W. W. in a soft spoken voice. |
| 0:13.0 | Please support Lauren at www |
| 0:15.0 | patron.com |
| 0:17.0 | forward slash |
| 0:18.0 | Lauren Austrowski Fenton |
| 0:21.0 | being a patron is your way of making this show possible. |
| 0:38.1 | Episode 50 and today I'm not going to have my normal background music because it's raining outside and it's just magnificent I want to run out there and be in the rain. So today the |
| 0:46.2 | background you will hear is the rain and I just talk about normal life stuff. |
| 0:52.1 | Can't wait to speak with you. Hey, how are you? What's |
| 0:59.3 | happening in your life? have you been? It's just before 9 o'clock on a school day. You can |
| 1:09.4 | hear my nest of baby birds. Oh, at least I hope you can hear it. |
| 1:15.0 | Tweeting above me. |
| 1:17.0 | I sit in mayhem. |
| 1:20.0 | I sit here in absolute mayhem. The house within days, I think it was only three days ago that I |
| 1:27.1 | steamed cleaned all the hard surfaces and vacuumed the entire house, scrubbed every sanitary area, bathrooms, toilets, etc. |
| 1:37.5 | And sat back and thought, yes, I can do this. |
| 1:42.4 | And three days later, the dog has walked in dust and and walked around the lower level of the house and |
| 1:51.6 | the upper level the kids have left clothes and then one night when I was working |
| 1:55.8 | in a video they played with each other and threw things everywhere which was |
| 2:00.0 | really very very naughty So everything is everywhere and sometimes I walk around my house in |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lauren Ostrowski Fenton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lauren Ostrowski Fenton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

