It's Wednesday the 3rd of July 2019. I'm going to do. On this year's

week's show, Tom speaks to this year's

comrades third place female and 2012 Olympian Katrina Jennings.

Kip Chogae confirms Vienna as his 159 venue.

Jim Wamsley and Claire Gallagher light up the Western States 100.

The Commonwealth Games in Birmingham is costing top dollar.

You guys, rate your runner out, rate your rock your kit

around the world, climb aboard the launch pad.

Stand on the podium and rate your run. Tom Williams what you've been doing?

Oh God tell you what I'm on a run streak. What does that mean a run streak or a non-run streak?

No, actually non-run streak I haven't streak? Actually, non run streak.

I haven't I.

I have not run a stepson's comrades, which makes it, I think,

how long is it since comrades?

June the night. So it's three weeks and two days. We're recording on Tuesday and we're here three weeks and two days not run a step

So here's the thing for you when you will be the longest look on for ages. Well, that's what I'm asking I'm about to ask you like enforced injury aside

when was the last time you had a non-run streak of this duration? I don't know. I can't remember. I'm going to have a look while

we chat. I'm going to have a look back at my training log on Strava because I do log every single run I have logged every single run since

2013 on Strava and I don't think well so if we go back you know to, to your Iron Man days, your run days, you know, three weeks of no running,

when was the last time you...

Oh, I'd have had plenty then, so up until 2010, I'd have had plenty at the end of the year so kind of October November's where I would have not run

a step probably for four six five seven weeks I don't know yeah but since I recorded on Strava, so 2013, which is a long way back, I don't think I've got three weekly

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