Episode 486: Brad Stulberg – Master of Change
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 1 September 2023
⏱️ 61 minutes
🧾️ Download transcript
Summary
Brad Stulberg is back on the podcast today! Brad was on the podcast on episode 336 with Shalane Flanagan talking about The Practice of Groundedness. He was also on episode 172, talking about his book The Passion Paradox.
Brad’s newest book, Master of Change: How to Excel When Everything Is Changing – Including You comes out on September 8th. Master of Change is offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty.
Brad is also a coach to executives, coaches, and high achieving individuals. He is the author of several books and also writes and works with Steve Magness over at the Growth Equation. Brad has been featured on many top publications!
I love having the opportunity to chat with Brad on the podcast!
What we talked about:
4:20- Catching up with Brad
6:35- Brief introduction to Brad for new listeners
8:00- The Master of Change
13:20- Acceptance and Commitment Therapy
17:00- Getting comfortable with the unknown
22:50- Your values
29:05- Routine and productivity
54:40- Tragic optimism and wise hope
Show notes:
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Transcript
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| 0:00.0 | This is the Sandy Boy Productions Podcast. |
| 0:19.0 | Hey everybody, welcome to all have another podcast with Lindsay Hein. |
| 0:24.0 | I'm your host Lindsay, thank you so much for joining us today. |
| 0:28.0 | This episode of the podcast is supported by Sidekick Tool. |
| 0:32.0 | Sidekick develops recovery tools for runners so you can feel from your injury quicker and get back to doing what you love. |
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| 1:01.0 | The good news is you all can save 15% when you go to sidekicktool.com slash IHA. |
| 1:10.0 | And that discount will automatically be applied to your order. |
| 1:15.0 | That's sidekicktool.com slash IHA. |
| 1:19.0 | Alright friends, well today on the episode I'm talking with my good friend Brad Stolberg. |
| 1:24.0 | So excited to happen back on the show. |
| 1:27.0 | He was on episode 336 with Shillane Flanagan, talking about the practice of groundedness. |
| 1:33.0 | And he was also episode 172 talking about his book The Passion Paradox. |
| 1:39.0 | Now Brad's newest book Master of Change, How to Accel when everything is changing including you, |
| 1:46.0 | comes out September 8th, so in seven days. |
| 1:50.0 | And of all of his books, which I've read all of them, this is my favorite. |
| 1:55.0 | It might be the season of life I am in, but it spoke to me. |
| 2:00.0 | So deeply, the book offers a new model that describes change as an ongoing cycle of order, disorder, and reorder. |
| 2:08.0 | And we return to stability, but that stability is somewhere new. |
| 2:12.0 | Drawing on modern science, ancient wisdom, and daily practice. |
... |
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