Episode 485: V.O2 Presents: Jack Daniels; World Renowned Coach and Author of Daniels’ Running Formula
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 29 August 2023
⏱️ 43 minutes
🧾️ Download transcript
Summary
The legendary coach and physiologist, Dr. Jack Daniels is on the podcast today! If you have been running for any number of years, you have probably used some of his running formulas and techniques. He is the author of the legendary book, Daniels’ Running Formula, where he shares his training philosophies.
Dr. Jack Daniels was named the World’s Best Coach by Runner’s World Magazine. He has coached countless of athletes and has mentored and coached some of the best distance runners in the country. He is a two-time Olympic medalist himself in 1956 and 1960 in the modern pentathlon. His life’s work became figuring out how to runner faster, how to run more efficiently, and how to determine training paces.
In this episode, Dr. Jack Daniels talks about the importance of training hard but not overtraining.
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Sponsors:
Use code “CoachLindsey” for 20% off your annual subscription
If you want to learn more about utilizing V.O2 for coaching, email me at Lindsey@sandyboyproductions.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is a Sandy Boy Productions podcast. |
| 0:03.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:17.9 | Hey everybody, welcome to all have another podcast with Lindsay Hein. |
| 0:22.9 | I'm your host Lindsay, thank you so much for being here today. |
| 0:26.7 | Alright, today on the show, we have the legendary coach and physiologist, Dr. Jack Daniels. |
| 0:36.0 | I am so excited to share this episode with Jack. |
| 0:40.1 | This whole high school coaching series has been sponsored by V.02, which is a program based |
| 0:46.8 | on Dr. Jack Daniels' life's work researching how runners get faster. |
| 0:52.2 | And V.Workouts promote healthy, responsible, and beneficial sessions while simultaneously |
| 0:57.4 | preventing overtraining. |
| 0:59.5 | And Dr. Jack Daniels and I talk about that a lot in this episode. |
| 1:03.6 | The importance of hard work, but not working too hard, not overtraining. |
| 1:09.6 | If you have been a runner for any number of years, you have probably used some of Jack |
| 1:16.0 | Daniels running formulas and techniques, maybe without even realizing it. |
| 1:21.1 | Dr. Jack Daniels was named the world's best coach by runners world magazine. |
| 1:26.4 | He's coached hundreds of people, and he's mentored and coached some of America's top |
| 1:32.7 | distance runners in the country. |
| 1:35.1 | He was an Olympian himself in 1956 and 1960 in the modern pentathlon. |
| 1:41.8 | And his life's work became figuring out how to run faster, how to run more efficiently, |
| 1:48.8 | and how to determine training bases. |
| 1:50.8 | All those things, this series is supported by V.02, and if you are a coach at any level, |
| 1:58.7 | I highly recommend you checking it out, just go to v.02.com to learn more. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from SandyBoy Productions, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of SandyBoy Productions and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.