It's Wednesday the 21st of February 2018. I'm Martin yelling. He's Tom Williams this is episode

424 of marathon talk I'm going to do. So, On this week's show, Marathon runner Lily Partridge shares her pre-London hopes.

Ian Williams of Fetf Fame joins us for a page-related training talk. We'd love

you to come to Kenya. Laura Muir wins indoor. Peter Thompson is running Lator. There's a 50-year-old

showdown in Alamo, sir, and the Japanese lead the race commentary

where you rate your run, share your kit picks around the world, and stand proudly on the

listener podium. Tom Williams, is my audio better this week?

Your audio is miles better this week. Well last week I was away in a Devon field.

You weren't away in a Devon field. And this week we're back on track. How have you been? I've forgotten. at the where somebody had dodgy audio but grown up a little bit since ceremonies it was a

it was a bit rarer but yeah I've been good I I broke 20 minutes at part one on Saturday

come on you

on you beauty and Nick Pearson didn't even better get in. I saw the fact that you did you 1941 something like that

942

1942 1942

1942 beautiful.

seven weeks late though it's kind of a bit of a dantler.

Well not really because there wasn't a tattoo riding on it was there.

Well, yeah.

More than happy. Nick Nick was nursing his poor little calf muscle.

So he ran about 2030. So I'm now in the lead. January, February down.

Bad a bad a being. Eight to go? Eight to go? No, there's 12 months in a year. Yeah 12 minus to 10

10 to go. Oh good for you I did yeah I was in Cardiff of course for their 10th birthday

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