Episode 42 Being well with Lauren
SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton
4.5 • 1.3K Ratings
🗓️ 20 October 2015
⏱️ 23 minutes
🧾️ Download transcript
Summary
Episode 42 A prayer, realising your divine self & balancing the plates of life
Today I question the balance of realising our divine self coupled with carrying all the responsibilities that we have as part and parcel of being a member of society..balancing those precarious plates of life. I end today with a prayer or a spiritual meditation...thank you so very much for listening ...hope that you are well x Smiles to you from me...Lauren
The beautiful video I mention is Wayne Dyers video... 'Awaken the divine intelligence within'..available from the Hay House Publishing
My name is Lauren Ostrowski Fenton. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, fitness, meditation, & wellbeing.
Please take a moment to support me for $1 per month at https://www.patreon.com/laurenostrowskifenton and make this show possible. I really appreciate it
PLEASE SUBSCRIBE to my Itunes podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
Website https://www.beingwellwithlauren.com EMAIL laurenostrowskifenton@gmail.com
Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton
BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369
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Transcript
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| 0:00.0 | Welcome to the podcast Being Well with Lauren. You're listening for Lauren as she shares |
| 0:06.4 | her personal stories and meditations on well-being and life in a soft spoken voice. |
| 0:13.0 | Please support Lauren at www |
| 0:15.0 | patron.com |
| 0:17.0 | forward slash |
| 0:18.0 | Lauren Austrowski Fenton |
| 0:21.0 | being a patron is your way of making this show possible. Today is episode 42 and it's a reflection with God and a reflection of life at this time. I'd booked an |
| 0:50.9 | interview but something must have gone awry maybe I misunderstood the time |
| 0:55.2 | but I will be having the interview as soon as possible. So it's your cup a |
| 1:02.2 | today I've got ginger tea. Let's sit down and have a nice friendly chat. |
| 1:07.0 | Thank you for joining me. |
| 1:10.0 | Hey, how are you? How's your day being? Are you? Are you feeling happy? |
| 1:21.0 | Are you feeling happy, content? I have today with me my ginger and peppermint tea. |
| 1:32.0 | It's the mid-morning so there's quite a lot of noise around. I think a truck is about |
| 1:39.4 | to pass by my bay window. I had planned to do an interview this morning and for whatever reasons |
| 1:51.1 | the interviewee didn't ring in which I'm sure it was a misunderstanding on my part. |
| 1:57.0 | But it's interesting how things happen sometimes because I had so much going on that I really didn't have the emotional space for this |
| 2:11.2 | interview this morning. |
| 2:14.0 | I didn't really have the emotional space for anything this morning. |
| 2:20.0 | So when the interview did not occur, I sat on my meditation chair and I have a diary on my |
| 2:29.7 | right and each day I write down the most important things I've got to achieve and I have a |
| 2:34.9 | number of different ways of doing this and the things that I need to achieve at this |
... |
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