Episode 412 - Colin McCourt

Marathon Talk

World Marathon Majors

Fitness, Running, Sports, Health & Fitness

4.7 • 996 Ratings

🗓️ 29 November 2017

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

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Summary

Colin McCourt looks back at his successful 5k challenge, Mo's taking on Callum at The Big Half, Sara Hall's backing-up her marathon PB at the US champs, Runderwear support Training Talk with Mario Fraioli, Santa's Sack is back, Facebook Friday brings us some world-class chaffing, plus, you guys Rate Your Run, flash your Xempo kit all around the world, stand atop the Podium, and climb aboard the Launch Pad.

Transcript

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0:00.0	It's Wednesday, the 29th of November 2017.
0:03.6	I'm going to do. So, On this week's show Colin McCourt looks back at his successful 5K challenge
0:51.3	Mose taking on Callum at the big half, Sarah Halls backing up her
0:55.8	marathon PB at the US Champs, Rundewear supports our training tour with Mario Frioli.
1:01.8	Santa Sac is back.
1:03.0	Facebook Friday brings us some world class chafing.
1:07.0	Plus you guys rate your run. Flash XIMPO kit all around the world.
1:10.0	Stand atop the podium.
1:12.0	Climber called the launch bad.
1:14.0	I'll tell you what, Tom, it's going to be a bit of a bloke man flu fest, isn't it, this week?
1:18.8	Can I have a big sniff?
1:20.0	Yeah, I know.
1:21.8	We're sniffing and dripping and coughing and sweating.
1:26.0	Oh, terrible, isn't it?
1:29.0	Here we go.
1:30.0	Because you were off last week and I, know with your more than capable wife who is
1:35.8	fantastic to have on the show we held the fort together I was poorly and she was
1:40.5	fantastic and here we are a week later we're both still poorly.
1:43.3	Oh no it's ridiculous.
1:45.1	I don't see any light in the tunnel either.
1:46.8	Honestly I feel absolutely ghastly.
1:50.1	It's lucky we're not together isn't it?
	...

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