Episode 410 - Dewi Griffiths

Marathon Talk

World Marathon Majors

Fitness, Running, Sports, Health & Fitness

4.7 • 996 Ratings

🗓️ 15 November 2017

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Camille Herron smashes the world 100-mile record, Charlotte Purdue runs 2:30 for fun, Tom speaks to Wales' latest sub 2:10 man Dewi Griffiths, Training Talk gets back to basics, Facebook Friday celebrates your marathon cock-ups, Santa's back with his Sack, plus you guys Rate Your Run, stand atop the Podium, and climb aboard the Launch Pad.

Transcript

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0:00.0	It's Wednesday the 15th of November 2017. I'm Martin to do. On this week's show, Camille Heron
0:48.0	Smashes the World 100 Mile Record Charlotte Purdue
0:51.7	runs 230 for fun.
0:53.6	Tom speaks to Wales's latest sub-210 man,
0:57.3	Dowie Griffith's.
0:58.6	Training talk gets back to basics.
1:01.1	Baseball Friday smashes your marathon cock-ups. Smashes your Marathon Cock-Uashes, celebrates your Marathon Cock-Ups.
1:07.0	Santa's back with his sack. You guys rate your run, stand atop the podium and climb
1:12.4	aboard the launch pad.
1:14.2	Tom Williams what you've been up to?
1:15.5	Oh, I've been getting up early.
1:16.8	We had to move recording didn't we this week and so we're recording on Wednesday
1:20.7	morning which is late in the week for us.
1:23.2	And I'm now a commuter, so I had to get the 613 train in this morning.
1:31.2	So I'm here bleary-eyed with a very strong black coffee at 7 o'clock in the morning.
1:35.6	You sound like you're in an echoy office actually. Is that the third or fourth floor of Park
1:42.0	Grand Palace.
1:43.0	I'm currently overlooking Canary Wharf.
1:47.0	Yeah.
1:48.0	No, yeah, it is.
1:49.0	It is.
1:50.0	In fact, we recently moved.
	...

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