Episode #272: Perth 2024 Q&A Part II

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 2 February 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Perth, Australia.

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Transcript

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0:00.0	Next question. How would you recommend responding to friends slash family that follow
0:09.3	gut health and hormone health and fasting according to the moon gurus.
0:14.9	I mean I assume that you like these people, right?
0:17.6	If so, I probably wouldn't respond.
0:20.7	You know, and I'm not just making a joke of this.
0:22.6	It's really that if you value your relationship with these people,
0:25.9	the idea that you would challenge their belief system,
0:28.6	it's not going to benefit them
0:31.4	unless they ask you to engage in the conversation. And what they're going to
0:33.0	engage in the conversation and what they would lead with is what do you think about this or is this legit or is this something I should be doing in which case they are asking for your expertise to weigh in on this.
0:42.0	It's kind of like offering fitness advice. they are asking for your expertise to weigh in on this.
0:42.6	It's kind of like offering fitness advice in the gym
0:45.7	to somebody who hasn't asked you.
0:47.4	You see somebody lifting and you're like,
0:49.6	well, I know a lot about this.
0:50.9	I'll go tell them what to do if they didn't ask you.
0:53.4	Generally, poorly received, usually they will not act on your suggestions and usually
0:59.8	you're invading their sort of personal space by doing so.
1:02.8	And I kind of view this the same unless somebody asks you
1:06.0	your specific opinion.
1:07.2	And in that particular case, I usually
1:09.2	would start that conversation with,
	...

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