Episode #273: Great Debates in Fitness and Health #3

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 8 February 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Drs. Baraki and Feigenbaum debate common questions in fitness and health.

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Transcript

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0:00.0	It's the Barbell Medicine podcast where we bring modern medicine to
0:07.7	strength and conditioning and strength and conditioning to modern medicine.
0:10.1	I'm your host Dr. Jordan Bygenbaum and this is great debates in fitness and in health.
0:14.8	We did this when we were down in Sydney. We're just in Australia for a couple weeks for a few seminars down under and we actually
0:20.3	recorded this while we were in Sydney now. Do you have an apology to make. We were using our little DGI
0:25.3	lavelier mics and I guess when I put the mic on Austin I turned off the
0:30.8	recording so I actually pulled the audio from my mic for Austin and so it is not great audio.
0:38.7	It is passable audio when Austin talks but I think what he's saying is so important that I wanted to boost the levels and you know you guys are going to hear me do some
0:47.5	Swallowing noises and breathing and stuff here and there I tried to eliminate that as much as possible. It's just not perfect audio.
0:53.4	Again, it's passable and if you make it through this, I promise you, there's something good
0:57.7	coming on Friday, a brand new podcast, gonna release for you guys so excited about that.
1:02.0	But yeah, this is a number of questions that you guys so excited about that but yeah this is a number of questions you
1:04.7	guys submitted that we debated and I think it's good enough to release despite
1:08.9	not having pristine audio I really wish at some point we're completely past any audio
1:13.6	grimlands but you know I think with the amount of traveling that we do in our
1:16.6	busy schedules sometimes it can be tough and so I appreciate you guys sticking
1:19.7	with us again this is episode 273 great debates in fitness and health number three.
1:24.0	All right, I'm done talking, let's get into the podcast.
1:27.0	The idea here is we take 10 debatable topics within fitness and health and one of us is
1:39.8	four or in the positive the affirmative and the other argues against it.
1:44.1	Now a lot of these things we actually don't disagree on in real life,
1:47.6	but it allows us to sort of play both sides
	...

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