It's 14th of May 2014. I'm Martin yelling. He's Tom Williams and this is episode

227 of marathon talk. And I'm going to On this week's show, Tom's handed Martin, the Bad Back Baton. There's some great running at the Highgate Harriers night of the 10,000

meter P. B. Moses Moses Moses' Moses'

Moses' struggles in Prague. San Diego celebrate Meeb. Boy in the run is back. Training

talk is all about Klobber. We speak to the wonderfully named Peter McHale, the rate you run, the listener podium, the listener launch pad, some Facebook fun and we ask,

would you poo in public for a PB?

I've been so excited about you reading that bit out all day

when I wrote that this morning.

I thought that was great.

More on that later.

What have you been up to me?

Well, the thing is I don't want to start the I don't want to start the show with a bit of a damp squib Because I do prefer relentless positivity but I've only gone and done my back in.

I can't believe it. I rang you early didn't I and said you know how you feeling my back's fixed I feel

sweet. I know you said in a rather gloating way.

I'm gloating at the time. I'm gloating now because I didn't know then, but now I do know I will glo.

I was out running, felt a little pop in me back, next thing I know I'm lying on the ground.

So yes, physios and I have a consultant's appointment

tomorrow. I'll probably have to have an MRI. The sneaking suspicion is some sort of prolapsed disc.

Oh dear.

Which I am not that comfortable with nor happy about.

At least you weren't covered in poo.

I wasn't.

...