This is a Sandy Boy Productions podcast.

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Hey everybody, welcome to all have another podcast with Lindsay Hein.

I'm your host Lindsay. Thank you so much for being here today.

Today you're getting another episode with the Saint Vincent Sports Performance Team.

This is episode 218 and I'm talking with Anna Turner.

Anna Turner is a sports dietician.

She helps everyday athletes meet their nutrition goals.

She's a new mom, she's a passionate cyclist, and Anna also works with a variety of teams

and clients including Butler Mens and Women's Basketball, the Indiana fever, and she helps

out with the Indianapolis Colts.

Anna's goal is that every athlete has the basics of sports nutrition available to them

in order to leverage their athletic ability.

I love Anna's take on nutrition. Anna actually works alongside Lindsay Langford, who is also a sports

dietitian with Saint Vincent Sports Performance. And this is a topic I've wanted to dive into

a little bit more on the podcast for some time now. And I just feel so fortunate to have Anna

and Lindsay and all the great people at Saint Vincent right here in Indianapolis where I can go to

for this information and also get this information out to everybody listening. So I think we're going

to be doing some follow up series with Anna with some more specific questions as this covers a

little bit of a more broad range of nutrition topics for runners. So I think you're really going

to enjoy this conversation with Anna. Fun fact, our youngest go to daycare together. So twice a

week Sandy gets to hang out with her son and that's really fun. Anna also will be coming to the

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