Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting

self betterment into a shot class because let's face it who's got that much time

these days. I come unpolished, unrehearsed, on purpose.

If you're looking for more of a wine glass, you've come to the wrong place.

Your chapter, Stamped 2017 is about to be closed and you're about to open a brand new chapter title 2018.

But before you do, I think we should talk about some revelations. I think that so many people move

on to New Year resolutions and goals and that's all great you know everything that you want

for the new and you wanting to write a brand new story I think that's exciting

but I think there is a missed skip, missed step there.

What did I say, skip?

There's a skipped step there.

And that is, looking back, and I'm not saying that we have to like open the black box and

and examine what exactly happened and all that. We don't have to put a black light through over 2017.

But I think it's good to kind of pull back take a breath look back

reflect you know what were your learnings were your revelations you know like you're

on a porch swing thinking about the past, not like you are in your therapist office processing and examining everything, dissecting.

Okay, so for me, I'm just going to pick three because, you know, I don't want to run through a giant list.

I'd rather expand on three big things that I've learned this year than think about, you know,

50 things. I think that sometimes when your list grows like that, you kind of forget and it's a little meaningless.

So looking back at the year, man, so much could happen in a year, right?

And that's, I mean, that's good and bad, because if your year was shitty then a lot has happened and your life has

probably changed in some way but at the same time know that with a brand new year

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