Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting

self betterment into a shot class because let's face it who's got that much time

these days. I come unpolished, unrehearsed, on purpose.

If you're looking for more of a wine glass, you've come to the wrong place.

We are not born assholes.

It's life that turns us into assholes. You guys know this right?

It's the shit that we go through that hardens us.

The relationships that we go through that hardens us, the relationships that we go through that hardens our heart.

The turbulence that's happened the you know

Stuff that we couldn't control the bullying

someone taking something from us

Our self-worth, our voice, our virginity, it's these things that turn us into assholes.

And I want to say, one thing that really helps me not look at people that way because if you if you see people and you know

depending on our story and and and their story there's going to be people that trigger you.

There's going to be people who remind you of people that have hurt you.

And there's that saying that hurt people, hurt people people and no one has not been hurt right no

child enters adulthood unscared so everyone has been hurt on some level and so

it's very easy to be an asshole and being an asshole is basically a

reaction to what's happened to your life. I don't believe that any quote-unquote

asshole has a bad heart I think it's their way of coping so I want to give you guys some tips or some things that work for me because you don't want to

allow other people and the way that they treat people affect you and the frequency that you maneuver

on, right? You don't want someone's assholes to rub off on you and suddenly you've become one of

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