Hey guys my name is John Kim. I'm a licensed therapist and life coach putting

self-betterman into a shot glass because let's face it who's got that much time

these days I come unpolished, unrehearsed, on purpose. If you're looking for more of a

wine glass, you've come to the wrong place.

So I'm literally walking as I talk to you. I have my earpuds in and I decided to do a

podcast, a 10 minute podcast while I walk and talk. So I want to talk about love.

Of course there's a part of me that is afraid like most people to put my heart out there because it could get

shattered.

But you know, there's this other part of me

that is kind of growing that is almost like love come at me, you know, like come at me, like

come at me like shatter me hurt me you know make me feel alive.

And I know you guys think I'm crazy.

And I wonder if it is because my heart has been shattered, you know,

and I've already been there and there's something about

The getting up the climb

the soil that a broken heart creates.

I think that's why I relate to that movie Fight Club so much.

Like I get, not that I want to be punched in the face,

but I get that kind of feeling of being pushed down or starting over.

It's kind of been the pattern of my life you know and it's also what I gravitate

toward when I'm doing fitness I try to get to that place as fast as I can and then

challenge myself to get comfortable when you can't breathe and

...