Hey everybody, welcome to all have another podcast with Lindsay Hein. I am your host Lindsay.

Thank you so much for being here today. Hey, I want to invite you to join me for Global

Running Day. The New York Roadrunners has a one mile virtual race that you can be a part

of. It sinks to Strava. It's super cool. Over 7,700 people all over the world are already

signed up no matter where you are. The New York Roadrunners virtual global running day,

one mile powered by Strava allows you to connect with and compete against runners from all

corners of the globe even in your own backyard. Let me be clear, I am not competing, but I am

competing the one mile run. And it's so fun because you can connect with people on Strava. You can

find me on Strava. I'm Lindsay Hein over there. I track all my runs over there. You can be a part of

it by completing the mile for Global Running Day, which is June 5th, by the way. You can complete that

anytime between June 1st and June 9th. All right, and get this. Finnexures in the US will be entered

for an opportunity to win a round trip flight on United Airlines to fly and run anywhere in the

world and hotel accommodations during their trip. Wow, that's a big deal. So make sure you go to

nyrr.org slash virtual racing slash Lindsay to sign up. And don't forget to pledge your mile on

globalrunningday.org. All right, everybody, this episode today is one of the coolest episodes I've

ever recorded. It's with Hannah Setzer, so it's episode 184 with Hannah Setzer. And Hannah was born

with a very rare medical condition called cystic hygroma of the head and neck. She's had over 50

surgeries. She's 28 years old. She has a full-time feeding tube and tricky asthmetube. She's had

both of those since she was just a few days old. In this episode of the podcast, she shares with us

about her life and how she is on a mission to provide everybody with access to at-home fitness.

She's been on a mission to move her body for 500 days. Every single day, she does at least

something to move her body. And she documents that over on her Instagram page, feeding tube fitness.

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