Hey everybody, welcome to all have another podcast with Lindsay Hein.

I'm your host Lindsay, thank you so much for being here today.

Today you're listening to episode 174 and I'm talking with Sarah Hall.

This is the third time Sarah has been on the podcast.

She was actually one of the very first professional runners I ever had on my show.

And she was so kind to do that back in the day when I was first launching my podcast.

I remember it was like a dream big moment when she responded to my email and agreed to

come on.

But I've had her on since I had her on after she won CIM in 2017 and I'm so excited.

Sarah was planning to run the Boston Marathon last year and became injured and was unable

to run.

So she's going to be running this year.

If you don't know Sarah Hall, she's kind of a big deal and really fast.

She's a 226 marathoner, a 69 minute half marathoner and she had a lot of experience on the

track before transitioning to the marathon.

Sarah's married to retired runner Ryan Hall and they have four daughters who they adopted

from Ethiopia in 2015.

We talk in this episode a lot about her training leading up to this Boston and what her cycle

has looked like coming off injuries and how this is the longest she's gone without racing

since she started running way back in the day.

I love Sarah's outlook on running on life, on parenting and always enjoy catching up with

her.

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