4.6 • 1.1K Ratings
🗓️ 26 March 2019
⏱️ 15 minutes
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John Kim (The Angry Therapist) is doing things differently. Therapy in a shotglass. Ten minutes, no filler.
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Music in this episode is by Keshco, used under a creative commons license. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke, with support from Stephanie Zoccatelli.
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0:00.0 | Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting |
0:07.2 | self-betterman into a shotglass because let's face it who's got that much time |
0:11.4 | these days. I come unpolished, unrehearsed, on purpose. |
0:16.0 | If you're looking for more of a wine glass, you've come to the wrong place. |
0:20.0 | Yes, on paper, relationships are 50-50 and the partnership should be equal. |
0:28.0 | Absolutely. That's on paper, but it can't be the mindset. |
0:32.9 | And I'll tell you why. |
0:34.2 | Because if you go into a relationship, |
0:36.9 | thinking that you will only meet your partner halfway, |
0:40.0 | there's going to be this pattern, |
0:42.0 | and maybe it'll start off very subtly and then it will grow the more you invest in the relationship and the more comfortable you're in a relationship where you will only do something if your partner does what he or she is supposed to do, right? |
0:56.6 | So it's like, I will meet you halfway and it will ripple into everything. |
1:00.4 | So maybe, you know, starting with chores, I will do this this and this but only if you do this and this right and I know that |
1:07.4 | Logistically that works and that's fair, but if that's the mindset then you're going to not do things unless your partner does something right so then the relationship |
1:18.4 | or the actions in the relationship become contingent right so? So, well, I, you know, I, I did the dishes and I did the laundry, |
1:27.2 | so then you need to do this, right? |
1:29.1 | Or I, I don't know, bought you dinner last week so this week you need to give me some |
1:36.4 | sexual favors or I did this you know wrote you the letter so now I deserve |
1:42.1 | something back it gets into this mindset of |
1:46.4 | taking it gets into this mindset of like I did like tit for tat right that kind of thing and relationships can go there over time when you're comfortable |
1:57.3 | The it could go there over time when the honeymoon phase has |
2:01.7 | Kind of faded and the relationship just becomes kind of this |
... |
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