Hey guys my name is John Kim. I'm a licensed therapist and life coach putting

self-betterman into a shot glass because let's face it who's got that much time

these days I come unpolished, unrehearsed, on purpose. If you're looking for more of a

wine glass, you've come to the wrong place. Being curious about your confusion.

That's an interesting concept.

Let's put a bookmark there and talk about me.

So I don't know if you guys know or not because I've been writing a lot about it. I've been

extremely thirsty to get more on a spiritual path and I've been exploring Buddhism and one of the concepts is about the power of

curiosity and being curious about your confusion. Now what's interesting is I've been talking about

curiosity for years and I really believe that it's it's a superpower that is underused, underdeveloped because instead of being

curious we pull from judgment right and so I believe that if you decide to be curious,

there is no room for judgment.

I don't think that you can be curious and judgmental

at the same time.

It's like you can't be happy and you know angry at the same time right? I mean

you could be happy and then angry or you could be judgmental and then curious but you

can't really they can't coexist simultaneously and

so I've always thought that when we turn our dials to curiosity and through everything so whether we're turn our dials to curiosity and through everything.

So whether we're talking about curious about a person,

curious about yourself, curious about your behavior, other people's behavior.

There is so much more room for compassion, there's so much more room for love,

and at the end of the day Buddhism you know at its core in its simplest

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