Hey everybody, welcome to all have another podcast with Lindsay Heine.

I'm your host Lindsay, thank you so much for being here today.

Today you're listening to episode 169 and I'm talking with Colleen Quigley.

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Alright everybody, Colleen Quigley is on the show today and I'm really excited to have

her back on.

She is a returning guest, she's been on my show twice already.

Once an episode 50 with her teammates at the barrimand track club, Shelby Hula-Han and

Courtney Frey-Rix.

So that was episode 50 and then she came back on a year ago and that was episode 103.

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