Welcome to the Bear Marriage Podcast, I'm Sheila Ray Greguar from Bear Marriage.com where we like to talk about healthy,

evidence-based biblical advice for your sex life and your marriage.

Hey everyone.

And I'm joined by Keith, my husband. And we are going to talk about a new series that we are doing on the blog this month about how to dig out of the pit when you have dug a hole for yourself with

your sex life and things are just not going well.

I thought who better to have on?

Oh yeah, I know it's I make no secret of the fact that I made a lot of mistakes earlier in our marriage.

We talk about that a lot in all of our books.

Yeah, we both dug pits pretty badly.

But before we gotch. Because we were doing it the way we were told to. We both like Pitts pretty badly. Yeah.

But before we launch...

Because we were doing it the way we were told to as good Christians.

Exactly.

I suppose just being decent people.

Yeah.

A story for a different day.

Exactly, but before we launch into that,

special shout out and thank you to our patrons who help support the work that we're doing in trying to expand this message.

We're really grateful to all the people who have joined our community and who are dedicated to healthy evidence-based biblical advice.

Their money helps us move beyond what we're doing and starting some really big initiatives.

We're doing two more surveys next year.

We've got some really neat online projects that we want to start and so it's that money that funds it.

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