Episode 161: Before the Red Flags, There Are Subtle Warning Signs
The Angry Therapist Podcast
John Kim
4.6 • 1.1K Ratings
🗓️ 21 February 2019
⏱️ 17 minutes
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Transcript
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| 0:00.0 | Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting self |
| 0:15.5 | betterment into a shot class because let's face it who's got that much time these |
| 0:19.8 | days. So red flags are, well not to everyone. Sometimes we allow our feelings and |
| 0:28.0 | emotions and being swept away by love, taint our glasses and we're not able to actually see the red flags or we minimize |
| 0:37.0 | and ignore hoping that someone is going to change hoping that it's going to work out |
| 0:42.4 | and then of course it doesn't because the red flags are |
| 0:47.3 | waving violently and you just you can't ignore them, right? So, red flags are fairly easy because you feel them, you know. |
| 0:59.2 | If you have any sort of non-negotiables, |
| 1:01.6 | you're going to be aware of the red flags, right? |
| 1:03.8 | For example, and this is a non-negotiable everyone should have, including you, and that is no physical |
| 1:11.2 | or emotional abuse, right? So if someone is punching you in the face or |
| 1:16.3 | assassinating your character, that's an obvious red flag and if that is a non-negotiable you, even though you may love this person, you will choose to leave the relationship at the minimum, express right draw that line and see if he or she |
| 1:35.9 | changes and if he or she doesn't then you leave the relationship because you believe that |
| 1:42.2 | you have value, right? |
| 1:44.0 | And if this is something that you weren't able to do before, |
| 1:47.0 | because sometimes, especially when we're younger, |
| 1:50.0 | we don't believe that we have value |
| 1:52.0 | and we lose ourselves and other people we find |
| 1:55.0 | our worth and our value in someone else or in relationships right and so if this has |
| 2:02.4 | happened to you before then hopefully by now you have |
| 2:05.4 | drawn that line and one of your non-negotiables is that you do not tolerate |
| 2:10.4 | any kind of physical or emotional abuse. |
... |
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