It's Wednesday the 23rd of January 2013. I'm Martin yelling. He's Tom Williams and this is

episode 159 of Marathon Talk. walk. I'm going to do. On this week's show we see how you're getting on with Jan-Tastic. There's a little

Lance chat. Mara Yamuchi announces her retirement, it's week four of

training talk building into your spring marathon.

We speak to Professor John Brewer about marathon running, Tony Mungers his trials and there's a sporting winner.

Speaking of sporting winners, Tom, what have you been doing?

Wow, I've been all over the place.

In fact, yesterday, I forgot to mention this on last week's show I can't believe I did but yesterday

I was comparing a

physiology endurance physiology session with Mark Harrington,

Lourche Rostendale and Johnny Brownley.

Really?

Where were you doing that?

Where were you doing that comparing?

Leeds University.

Very posh.

Yeah, it was good.

It was good.

Basically we, it was a module on elite level physiology and sport.

And so I was holding it together and comparing and Mark was answering physiology questions and

Johnny and Lewis were putting them into a

into the context of a elite performance it was good it was a real nice insight

...