Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting

self betterment into a shot class because let's face it who's got that much time

these days. I come unpolished, unrehearsed, on purpose.

If you're looking for more of a wine glass, you've come to the wrong place.

If you think your life is tough, have you investigated, explored the life of a penguin?

Now, penguins walk like, I think 60 miles and you know, look at their

little legs, they're short legs. I mean that that'd be equivalent to us,

maybe walking a few hundred, maybe 300, I don't know, but they walk 60 miles just to get food to feed their child while the other penguin waits months with

the child and of course on this journey of getting the food there's a high chance they could die right

So it would be like you waking up every day and and and going I don't know, across the world, across the country to get food on, you know, a weeks, a few weeks, maybe a month or two, I don't know how long it takes to

penguins, but it takes them a long time.

To come back, just to feed your child child and then you basically tag your wife and then she goes on this

journey comes back right and that's basically how they live and here's the other thing about penguins. They only have

one love, which I know sounds romantic. So if their lover dies, they're done.

They're single forever.

They only commit themselves to one partner

for the rest of their lives.

So just be grateful that you are not a penguin. Okay, there's a movie called Mid 90, and I watched it the other day.

It's basically kind of an edgy wonder years.

It's Jonah Hill's first directorial debut.

He wrote it, directed it's just a you know coming of age

movie about these the skater kids and it revolves around this one kid that they

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