It's Wednesday the 4th of July 2012. I'm Martin to do. On this week's show we announce a new track and field podcast the athletics show

The Magic Mile gets closer there's news from the US Olympic trials and the European Champs.

There's a doubt over a drugs test.

Tony brings us his trials.

You rave and rate your run.

And we talk to eighth man in the UK all time lists for 10,000 meters

Julian Gota. Tom? It was nice to see you at the weekend.

Well it was fantastic to see you as well at my new nearest to my home

Park Run Harrogate. It was fancy Harrogate posh. I know I'm impressed you guys and of course come back from what you

previously described as the best training

camp you've ever been on. It was. It was. More on that in a moment but yeah it was good

and I kind of I've beenbled around Harrogate Park running in 36 minutes with a couple of pregnant ladies and yeah there

it's back to ours for coffee and cake and a jolly good day was had by all I was also racing

1500 meters again I shut myself right in the foot Having gone off a little hard last time, I thought, right, I'm going to go off a little gentler this time.

I only went through 400 meters and 73 seconds. Would you believe it? I was miles off the back of all the junior girls

one. In fact I've got a really funny story here I've said here. We're still on the

start line and of course as you know you enter with your predicted time. I was once

again in the penultimate heat so that with a final one being the slowest type. with your

time. I was once again in the penultimate heat so that with the final one being the

slowest I was in the nearly slowest heat. Anyway it's all junior girls and me

well in fact that's not fair it wasn't all junior girls. It was all girls and me, most of them were junior.

And so I was still on the start line and I'm out right towards Lane A, right on one end.

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