It's 20th of June 2012. I'm going to do.

So, So, I'm going to do. On this week's show it's the UK Olympic track and field trials in Birmingham this weekend and we're joined by the editor of

athletics weekly to preview the middle and long distance events including

Bachelet in the 10,000 meters. We've got two places to give away at the brand new Royal Parks Ultra.

We intro the Marathon Talk Magic Mile. Training Talk is all about regular summer peaking. You have a proper rant, Tony brings his trials, and

what's the deal with the podium? Tom, what have you been doing?

Wow, I've been doing a few things. Most of all, I've been moving house.

So now you're settled in Posh Harroga. Have you been to Betis?

We haven't been to Betis, actually. It's funny because we used to go to Betty's all the time when we were based here in in

when we were based in Leeds and of course now we've moved here. We haven't even been yet. So yeah, I need to get myself a fat rascal.

So we are recording this week's show slightly differently, aren't we?

If you do notice a sound difference where Tom's yet to get the Marathon Talk studio set up in his new house so we are

recording it a bit on the fly. Yeah well I'm a little bit worried because I was all

excited I You know,

had a big debate on Facebook about what should I get and we kind of plumped on Virgin

Media and they're fibroptic broadband and you've been cut off every day this week.

So I'm a little bit worried.

I know I have been having a few broadband issues.

Hopefully it will go smoothly today.

You're up at Whitley Day this weekend.

Yes, I was Whitley Bay Park running.

It was the first ever Whitley Bay Park running. It was the first ever Whitley Bay Park Run. It'd been a huge journey for those guys.

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