Episode 118 Being well with Lauren
SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton
4.5 • 1.3K Ratings
🗓️ 23 August 2016
⏱️ 19 minutes
🧾️ Download transcript
Summary
Episode 118 Time to be me for me
Changes coming...
It is a different type of episode today. I have taken a couple of weeks to think and during this time... as usual there has been many children's dynamics... and i do not think i got the job I really wanted.... I know I need to change things. Today I speak candidly about my life and what I'm working towards changing today and why... To me and For my children.
Today I have a bullet proof coffee... Yes quite a change
Love to you all
Lauren
Listen to...
My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
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My Podcast on Libsyn
http://beingwellwithlauren.libsyn.com/
Support me by
pledging at Patreon here https://www.patreon.com/laurenostrowskifenton
I have 46 patrons and require 4000 patrons pledging $3 per month to keep my podcast and videos going.
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'Daily Rituals For Happiness' and learn step by step how to be happy
https://www.amazon.com/author/laurenostrowskifenton
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EMAIL / PayPal account- laurenostrowskifenton@gmail.com
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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Transcript
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| 0:00.0 | Hello Lauren here. This is a little bit different today. I've had a couple of weeks thinking and today I talked to you about that. |
| 0:09.0 | I am considering creating a private membership subscription service website where you can come in for |
| 0:18.6 | a very low monthly amount and I'll teach you how to eat, how to exercise, how to change your body, how to meditate, |
| 0:28.0 | how to be well every day. |
| 0:30.0 | This is a long journey and today I explain why I'm at this point in my journey. |
| 0:35.6 | I am privileged that you have taken the time today to download my podcast episode |
| 0:41.9 | and listen to me. I am very grateful. Thank you my friend. I've got my |
| 0:50.9 | today bulletproof coffee here. |
| 0:53.0 | So let's sit down and have a chat about changes in life |
| 0:57.5 | and why we do what we do and our goals. |
| 1:01.5 | And sometimes it's important to make a change for family and self. |
| 1:06.0 | I hope you're well. |
| 1:08.0 | Hey, Lauren here. |
| 1:10.0 | I don't think that we've spoken for |
| 1:14.0 | Is it three weeks? It's a long time. |
| 1:19.0 | How are you? How's your life been? Are you happy? I have deliberately not loaded any podgising. |
| 1:26.8 | Are you happy? I have deliberately not loaded any podcast episodes, not deliberate as in made the conscious decision, |
| 1:41.7 | but rather I haven't known what to say. About three weeks ago there was a job opportunity, a job opportunity that I really, really wanted. |
| 1:59.0 | And as yet, I have not heard back from the interview. |
| 2:07.2 | It was very promising in the interview |
| 2:08.7 | but haven't heard back, which could be for so many reasons. |
| 2:13.0 | But doing this has led me through the process of sincerely thinking about how it would logistically work. |
... |
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