Episode 105 Being well with Lauren
SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton
4.5 • 1.3K Ratings
🗓️ 13 July 2016
⏱️ 23 minutes
🧾️ Download transcript
Summary
Episode 105 If you judge someone you lose the ability to see them & understand their experiences
Hello Lauren here, do you have your cup of tea ready? Today were gonna talk about judgement, love, perception, and compassion. This one is very close to my heart so wriggle down into your chair comfortably, have your cup of tea in hand, and let's have a lovely chat as friends.
Listen to...
My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren
Or here http://beingwellwithlauren.libsyn.com/
BUY MY BOOK 'Daily Rituals For Happiness' and learn step by step how to be happy
https://www.amazon.com/author/laurenostrowskifenton
My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
SUBSCRIBE to my channels:
Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton
WEBSITE http://www.beingwellwithlauren.com
EMAIL / PayPal account- laurenostrowskifenton@gmail.com
BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369
SOCIALS
http://laurenostrowskifenton.tumblr.com
https://twitter.com/beremarkablenow
http://instagram.com/laurenostrowskifenton
http://www.about.me/laurenostrowskifenton
If you enjoy my creations and uploads you can SUPPORT ME at https://www.patreon.com/laurenostrowskifenton
I am grateful for all support
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello Lauren here, mother of four amazing children including twins. |
| 0:07.0 | Life Coach, podcaster, |
| 0:10.1 | Youtuber writer. my podcast is about being well, physically, emotionally, |
| 0:18.6 | spiritually, with a cup of tea as friends. |
| 0:24.0 | This podcast is supported by the sales of my book, |
| 0:28.0 | Daily Rituals for Happiness, |
| 0:30.0 | so please buy it, if you like my podcast. |
| 0:34.2 | This podcast is also supported by donations at Patreon. |
| 0:40.8 | My name Lauren Ostosky Fenton, Patreon Spelt P-A-T-R-E-O-N. |
| 0:47.0 | So go and get a cup of tea and let's sit down and have a lovely chat. |
| 0:55.0 | Oh, by the way, my happiness course is starting soon. |
| 1:00.0 | Good morning. How are you feeling? Are you looking after your health? |
| 1:08.4 | And are you walking daily? Are you taking time out each day to meditate? |
| 1:17.0 | And are you noticing, truly noticing, |
| 1:21.0 | all the gifts around you. I have my tea in hand and I'm looking forward to chatting with you. |
| 1:35.0 | It was a very cold night, but today is a beautiful day, |
| 1:40.0 | and I cannot see a cloud in the sky. |
| 1:49.3 | I've just had my breakfast. I cooked up some fresh vegetables, eggplant, potato, onions, halopinos, in olive oil, |
| 1:55.0 | and it was just scrumptious. |
| 1:57.0 | What are your favorite foods? |
| 1:59.0 | Are these foods good for you? |
| 2:05.0 | Do they, do they enhance your ability to live your life? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lauren Ostrowski Fenton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lauren Ostrowski Fenton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.