Does your brain love to tell you to wait, to do that thing you dream of,

until your ducks are all in a tidy row,

until the time is right,

until the stars are perfectly aligned.

Whether you defer your dreams for that most perfect moment,

struggling to take action towards your goals,

or whether you're more like me and I have spent a lifetime

thinking there is a more perfect way to do things than the way you're currently doing them,

always striving and pushing to do it all according to the impossible

unachievable perfectionist thought fantasies in your mind, I have news for you,

my darling. The time for your dreams is now

Curious keep listening. It's gonna be a good one

You're listening to feminist wellness, the only podcast that combines functional medicine, life coaching, and feminism to teach smart women how to reclaim their power and restore their health.

Here's your host, nurse practitioner, functional medicine expert, herbalist, and life coach,

Victoria Albina.

Hello, hello my love. I hope this finds you doing so well. It's a new year, 2021. I'm excited to see how this one unfolds. We'll see.

Last week's podcast about the power of shifting our thoughts away from the limiting fear-based story,

I can't do it because I haven't done it before, to, well, I just haven't done it yet got me thinking about the other barriers we

so often put between ourselves and living a more intentional life which we talked

about way back in episode 84.

In this internal story, this particular flavor of procrastination

that the perfectionist mind loves to roll around in is one of the many reasons that

...