the average American is inside 92 to 93% of their time.

Yes.

That is mostly in a house and six to seven or 8% in a car.

And so we should be out 100% of the time and so that energy differential is huge and I believe that as you probably do to our species is significantly less complex than we can be and I could say that in a

different way is that we are devolved from where we could be as humans.

Welcome to Living 4D with Paul Chet. Today's guest is Matthew Maruka, the founder of

Ra Optics Blue Light Blocking Glasses. This young man started his business at 17 and in less than three years has

built it to over $1 million in annual revenue.

Matt is committed to teaching about the importance of healthy sunlight exposure

and the risk of indoor living, especially excess screen time, time indoors, and

artificial life exposure.

Like many of Paul's guests, Matt became interested in this field because he struggled with

health issues from a young age and for the last seven years he's focused on researching, learning and educating

about the relevance of light exposure on our health.

Would you like some solid education on the light coming from computers, phones, and TV screens

and how it's damaging your eyes, your health, and what you can do about it?

How about a deeper understanding of sunlight and all the amazing things that it does in and for your body and mind?

Would you like to hear of some of the profound experiences I had during a year of Egyptian sungazing while being a vegetarian and meeting the spirit of the sun.

I certainly was amazed. I'm excited to share my guest Matt Maruka, who has devoted several years of study to light which led him to developing his own company to produce

effective blue blocker glasses that actually work

Matt is not only a 21- old genius whose depth of knowledge will blow

you away. He gives objective demonstrations on the podcast using a light spectrometer to prove

...