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Mindful Muslimah Speaks

Ep 97 - How to Rewrite Your Past and Live a Better Future Regardless

Mindful Muslimah Speaks

Mindful Muslimah Speaks

Education, Self-improvement

4.8855 Ratings

🗓️ 22 January 2020

⏱️ 20 minutes

🧾️ Download transcript

Summary

Can we really rewrite the pages of our past? Can I really be a great parent even if I didn't have the best example of parenting.  + The answer is absolutely! If you know how... + In this episode we will explore how we can reclaim our life and happiness as a Muslimah and as a parent. Listen to the 6 steps to making immense life changes that will have you waking up with a spring in your step, insh'Allah. + Don't forget to SUBSCRIBEto get the latest releases of our podcast. + To reach Mindful Muslimah DM her on Instagram at Mindfulmuslimah

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Transcript

Click on a timestamp to play from that location

0:00.0

Our stories are powerful. They can define who we are and the way we conduct ourselves.

0:08.0

They color the lens in which we see the world.

0:12.0

Now unconsciously we can continue well into adulthood,

0:15.0

letting others fill the page while we sit idly by,

0:20.0

or we can take our ownership of our stories and challenge

0:23.3

what has been written by others without our permission. Just as you might take a pen and correct

0:29.6

errors on a manuscript to refine and improve a story, so you can bring your own story to light

0:35.7

and make the necessary corrections in your mind where you see errors that are holding you back.

0:41.5

You had absolutely no control over those pages filled in by your family in the earliest days.

0:47.9

But what's great is that you do have the control now over your perceptions of those first chapters and the ones who wrote them.

1:20.7

Hello, Samaulakam. Thank you for joining us here at Mindful Muslim Speaks, the podcast where we are empowering women to grow and thrive.

1:28.4

I'm so happy to be back with you guys, and I was thinking it has been a little while since I have done anything on parenting.

1:33.6

And I feel like my mother's out there really, really deserve some content on that.

1:36.3

So today, we're going to be talking about parenting.

1:38.1

But you know what the funny thing is? This topic, because it will be a little bit of self-work, and I will explain kind of why

1:43.4

that is, we're going to do a little exercise today that I think you'll find really, really useful.

1:48.2

Because we're going to do that exercise, it might actually be useful for everyone, even outside

1:53.0

of parenting, just if you're a Muslimah who wants to heal a little bit from family drama or trauma.

2:02.1

So I wanted to say it kind of hits both of those points.

2:05.3

So if you're interested, keep listening.

2:07.2

And today, I just really, really wanted to give a shout out to a beautiful sister that I love and adore.

2:15.5

And I haven't seen her for years.

...

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