Ep 96 - How to Stop Caring About What Other People Think
Mindful Muslimah Speaks
Mindful Muslimah Speaks
4.8 • 855 Ratings
🗓️ 16 January 2020
⏱️ 32 minutes
🧾️ Download transcript
Summary
Other people can make us feel horrrrrible...about life...about ourselves. It can even cripple us emotionally. But what if you could just wave a magic wand that could make you stop caring about the negative things other people are saying. Well, this episode may not actually include a magic wand but I sure have the next best thing....a step-by-step way to do it. In this episode, I will even share my struggle and how this method got me passed it and into the positive mindset that I hold today.
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Transcript
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| 0:00.0 | What if you could wake up today and not care what other people think at all? Like things wouldn't even bother you. I mean, how liberating would that be to just be able to say, oh, when someone leaves me a really bad comment on my apps, or when somebody just looks at me the wrong way, or even somebody who's really close to me and my family, |
| 0:21.0 | they're just really difficult with me and it doesn't get to me the way it does now. |
| 0:26.5 | How would that feel and how amazing would that be? |
| 0:29.6 | Well, today I'm going to explain to you kind of like why that happens to us and how we can get to a better place. |
| 0:34.7 | And I'm going to do it by sharing a little bit about how I did it so that we can all kind of start to think about what we can get to a better place and I'm going to do it by sharing a little bit about how I did it |
| 0:37.8 | so that we can all kind of start to think about what we can do to stop caring about what other people |
| 0:44.2 | think so much. Hello, Sam'Aaikum. Thank you for joining us here at Mindful Muslim Speaks, the podcast where we are empowering women to grow and thrive. |
| 1:09.5 | Now, this is the probably last couple days of me just |
| 1:13.8 | finishing up the love series. I'm actually not going to talk about love today. But this could |
| 1:18.9 | be indirectly related to love if you are having issues with the way you've been rejected by |
| 1:24.1 | someone else or really just down and hard on yourself about what other people |
| 1:28.7 | have said about you. It could be, you know, a marriage proposal. It could be something your |
| 1:33.0 | parents said in the midst of looking for love. But this is actually not a podcast directed |
| 1:37.9 | at love. This is a podcast about how to stop eating yourself away at like what people say about you and how to stop |
| 1:45.6 | caring so much and taking stuff to heart and getting like deeply deeply saddened or anxious |
| 1:51.9 | or angry about things that other people are saying that could or could not be true in the |
| 1:57.6 | first place. So this is something I honestly, I am so guilty when I was younger. |
| 2:03.6 | I was very, very worried about what people thought about me. I think like any, any young person, |
| 2:09.1 | I think especially between the ages of 8 and 11. And I want to talk about that for a minute. |
| 2:14.6 | And then how that carried on into my young adulthood and how honestly |
| 2:18.4 | I didn't stop caring until probably about 10 11 years ago. So I want to just tell you some of what I've |
| 2:24.0 | learned and so you can hopefully do it a lot faster than I did. And I think what I realized is there |
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