record. Hello and welcome to the up close and personal trainer podcast. Shona, how are you?

I am great. Oh, Emma, we've got a mystery guest that wants to deliver a message to us.

Will I just go and get her? This doesn't really work because I'm recording. If you're watching on YouTube, then close your eyes, okay?

Rutmey! We're ready! Right here she is.

To all my friends in the LGBTQ community, happy Pride Month. You guys bring so much hard, passion and articulate everything you do. Because of you, I've had

the best nights of my life. I love you so much. It hurts. Happy Prime Month. Baby, be quiet.

Thanks, Brittany. Thanks for that. Oh, do you know what? I don't even know where to start with Brittany

because so, like even if we take,

this is meant to be a pride special episode, by the way.

Oh yeah, sorry, should you mention that?

Any of that out of this?

Like, she is not okay.

I think we could dedicate a whole episode

just to Britney Spears' Instagram videos.

That's all.

We can talk about that thing.

Well, is it?

She seems quite happy.

I think she might just be really eccentric.

Do you not think?

Oh, I don't know.

I don't know.

...