Ep. 795 - A valentines day special - if you thought you were having a bad day...did your dad send you 'bits and bobs'
ESGfitness
Emma Storey-Gordon
4.9 • 669 Ratings
🗓️ 11 February 2025
⏱️ 44 minutes
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Summary
Ep. 795 - A valentines day special - if you thought you were having a bad day...did your dad send you 'bits and bobs'
Transcript
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| 0:00.0 | Hello and welcome to this episode of the ESG finish. |
| 0:05.6 | I'm just laughing because I started so abruptly there. |
| 0:08.9 | Why did you do that? |
| 0:10.9 | Do you know I did it? |
| 0:11.8 | Because you just told me that we're very behind on the questions. |
| 0:14.9 | We are very behind on the questions. |
| 0:16.5 | If you know what we're like, we're going to talk for 15 minutes about nothing. |
| 0:19.9 | And then we're going to do two questions really well. |
| 0:23.0 | And then we'll still be behind. |
| 0:26.3 | Two questions. I need to find that. |
| 0:28.3 | I had the questions. |
| 0:30.0 | And, oh, no, I found them. |
| 0:31.0 | I have them. |
| 0:32.0 | How are you? |
| 0:33.0 | How is your back? |
| 0:35.1 | It's really bad. |
| 0:37.3 | Yeah. |
| 0:38.0 | So for anyone who doesn't know, which will be everyone, I did a bodyweight squat yesterday |
| 0:43.5 | and something just like pinged and my whole back is like seized up. |
| 0:49.2 | And then, Maureen, I did something very strange last night. |
| 0:52.8 | So I think this is an actual thing, but when |
| 0:56.5 | at night, your rational brain goes to sleep a bit, even if you're awake, like, you know, I don't |
... |
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