You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every

damn day. Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the

greatest minds in strength, conditioning, and more. So whether your goal is to be the hammer,

destroy mediocrity, or simply move the dirt, you've come to the right place.

Now with the warm up done, let the gains begin.

Hey, Power Thaneation, I want you to buckle up for a hard-hitting podcast with Mr. Matt Vincent.

Matt is not only a good friend, a mentor, and a confidant, but a person who has traveled the world and has experience.

I count them as a friend and have enjoyed this podcast more than I have in recent others.

So it's a spirit of conversation, lots of twists and turns.

We get into Chris Williamson's deal on man points, which I've been wanting to talk to Matt

about, and I'll kind of hit that recently with a blog post.

But I want you to buckle up, prepare for Mr. Mad Vincent.

Well, you also have a really interesting perspective because of the group that you work with.

You know, you're not dead yet.

And you're kind of mentoring young men.

And I peripherally, even though I've never jumped into your thing, I peripherally always watch it and get the emails and kind of see the social. So I get kind of a not a perverted voyeuristic look, but like I can kind of like peer in a little bit, but it's more about me just checking in on my friends. Yeah, right, right, right. And so like trying to to stay current. Like, I think one of the, one of the shittiest things that can happen to me personally

is, you know, connecting with a friend or talking to somebody like, hey, I'm talking to you.

No idea what you've been up to the last two years.

And you're like, great.

And for the most part, the people, like, even though you and I, my and I talk often, I try to always stay current on what

you're up to because that's my way for when you reach out, be like, oh, man, I really dig this and this.

And it's a way for you to be like, oh, man, even though I'm not talking to John, at least I know he's watching what I'm doing and he's engaged in my community or at least in my life in some way. Yeah, I think with that, right, like there's some level of macro dosing and microdosing.

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