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Power Athlete Radio

Ep 782: Life on the ice & recovering from head hits

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8608 Ratings

🗓️ 15 November 2024

⏱️ 80 minutes

🧾️ Download transcript

Summary

Former pro hockey player Brandon Cullen joins Power Athlete Radio to share his story of resilience and reinvention. From battling head injuries and brain trauma to finding recovery through nutrition and movement, Brandon opens up about the toll of the game and the journey back.


We also dive into MADabolic, the fitness concept he created to revolutionize group training. Discover why it stands out from the crowd and how Brandon’s athletic mindset shaped its success. This episode is packed with insights on grit, recovery, and building something extraordinary.


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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every damn day.

0:08.4

Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the greatest minds in strength, conditioning, and more.

0:17.0

So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've come to the right place.

0:24.3

Now with the warm up done, let the gains begin.

0:27.2

Hey, Power at the Nation, I want you to buckle up for a hard-hitting podcast with Mr. Brendan Cullen from Madabolic.

0:32.6

For those of you guys not in the know, Matabolic is a franchise dedicated to making people strong. Shocker, I know.

0:40.2

They went through, they looked at a lot of the shortcomings of CrossFit in those early days

0:43.8

and really just leaned heavy into strength and are now on their way to franchising 50 gyms

0:48.5

and really selling the gospel strength and athleticism. As you know, those are some of my

0:52.7

favorite things. So buckle up, Mr. Brandon Cullen. I mean, obviously you got your start in the CrossFit space.

0:58.8

I mean, what did you, and this is pretty open-ended question, and I'm pretty sure I could answer.

1:03.7

What were the shortcomings that you observed in CrossFit that said, hey, you know what,

1:06.9

I'm going to try to do this in a better, more cohesive, better branded way.

1:12.7

Because if you think CrossFit is so much of the Wild West and it was even in those days,

1:17.2

that to come in and say, all right, we're going to go, I'm assuming it's a franchise type model.

1:22.9

Yeah, yeah, we franchise our model now.

1:24.3

Yeah.

1:25.0

So, I mean, a lot of problems that I saw in CrossFit. I'm sure

1:28.9

everybody has. But very few people decided to throw their hat in the ring and said, you know what,

1:33.7

let me bring a better product to market. Yeah. So I think I got to see when it went from being

1:42.5

this very cool behind the scenes thing to pop culture.

1:47.0

And that's what made us start really questioning things.

...

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