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Move With Heart

Ep 74: It’s Not What You Say, It’s How You Say It - The Psychology Behind How We Speak and Communicate with Bill McGowan, Founder and CEO of Clarity Media Group

Move With Heart

Melissa Wood-Tepperberg

Motivational Speaker, Health, Health & Fitness, Mental Health, Wellbeing, Religion & Spirituality, Wellness, Meditation, Business, Mindfulness, Yoga, Workout, Fitness, Pilates, Motherhood, Entrepreneurship, Nutrition, Female Founder, Spirituality

4.61.1K Ratings

🗓️ 17 July 2024

⏱️ 62 minutes

🧾️ Download transcript

Summary

In this fascinating episode, Melissa sits down with Bill McGowan, Founder and CEO of Clarity Media Group, to explore the art of communication. Bill breaks down how the way we speak in everyday situations profoundly impacts those we interact with. He highlights that public speaking is often the number one fear for most people, but this can be alleviated through breathing techniques and having a clear direction for your message. Melissa reflects on her transformative experience with Bill when she sought his expertise to prepare for officiating the wedding of her dear friends, Simon Huck and Phil Riportella. That single session forever changed the way she speaks and communicates. Together, they discuss how in interviews, you can steer the conversation in your desired direction without needing to answer questions exactly as they are posed. They also discuss the common patterns in human language, the psychology behind filler words, and the importance of listening with genuine intent—valuable tools for anyone tuning in.


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Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 750+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.



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Transcript

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0:00.0

Hi, this is Melissa Wood Tepperberg, and this is the Move with Heart Podcast.

0:07.0

Are you ready?

0:09.0

I can't just breathe it all in.

0:11.0

I want to talk.

0:12.0

I can't lie. I was like, it's going to be short,

0:17.5

sweet and very spicy. And we're going to get right into it because apparently

0:21.9

some of you think I talk too much.

0:24.0

Welcome.

0:29.0

Thank you.

0:30.0

It's so great to be here.

0:31.0

I'm so honored to have you. I was honored to be invited.

0:34.1

Really? Yeah, I'm really honored to be invited. You have been such a gift in my life and

0:40.5

truly we only had four hours together right mhm

0:44.5

it was very rich four hours it was a very rich four hours and I think just to back it up

0:49.9

because I've never been media trained.

0:52.6

I've never gone through any media training before.

0:55.9

It's not even that I felt like I needed to.

0:58.8

You know, I studied acting for many years and I think that

1:01.6

being in front of people and really just being as

1:05.2

vulnerable can be like it helped crack me open to be a little bit more comfortable

1:10.0

with people on camera communicating.

1:14.0

And then when, but there is always something you can learn when you watch yourself.

...

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