or texta.

Hello and welcome to this episode of the ESG Fitness Podcast.

I have Claire with me, who was just telling me that for breakfast she had...

Jacket potato with beans and cheese.

I got so much stick for having salad for breakfast.

It was really good.

Well, your salad for breakfast kind of gave me the idea.

But last night, I haven't had Jacket Potato with baked beans for such a long time.

And I was just like, oh yeah, I really fancy that. And then,

so Sean went to the shop and got me two jacket potatoes. And he came home with both them. And I thought,

I'm going to cook them both and have the second one for lunch tomorrow and just like reheat it in the air

fire. And then I came back from the gym this morning. And I was just like,

do you know what? I'm just going to have it for breakfast. Like what a great breakfast.

You know, what I will say is, one, make your own rules. Who's to say that that's not an

okay thing to have for breakfast? I think that that, that, do you know what you would have?

Baked beans and sausage and like a hash brown?

Yeah.

What's the big difference there?

Yeah.

And that seems acceptable, apparently.

Yeah.

I also think that if you're someone who gets up early, like I'm like, yeah, sometimes I'll

...