Hello and welcome to the Up Close and Personal Trainer podcast.

Hello Emma, how are you, my darling? Are you okay?

I'm fine. How are you?

Good. I felt like that was like a 10 out of 10 annoying voice, wasn't it?

Yeah, and also patronising.

Oh, hi, hen.

You love being called hands, was you?

Hi, hi-ya.

How are you coping with lockdown?

Right, so we're on week four now.

Week four of lockdown.

I'm starting to kind of get used to it. And I was saying to Paul

yesterday that, because that's who all my conversations are with. I was saying to Paul yesterday,

I was like, if Boris turned around and said, okay, you're all let out tomorrow. I think I'd be like, ah, no, I need

another couple of weeks. I feel like that. Like, I want some warning for when we're coming out

because, like, I feel like I need to mentally prepare. Like, I've become even more of, like,

a, like, home person than I already was. Yes, I think that's happened to a lot of people that they've become more introverted

because they're like, oh, this is brilliant.

And they'll like retreat into themselves.

And then we'll have to get like lessons and how to act in social situations when we're out.

Do you know what's funny?

I feel like everyone's like, oh my God,

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